What have been your more significant learnings in 2022 and what are you working on for 2023? How can I support you to live your best 2023?
HERE’S MINE…
1. Make sure you are climbing the ladder against the right wall
I was invited to have a radio programme on an Expat Radio channel. As good as it sounded the more I looked at it the more I realised that the values of the owners of the station, didn’t align with mine.
It’s so important to make sure that the work we do and the people we work with align with our values and goals. When we work with people who share similar values and visions, it can make the work more meaningful and rewarding. It can also help us to stay motivated and committed to our goals.
If we find ourselves working with people whose values don’t align with ours, it can be draining and demotivating. So it’s definitely worth taking the time to carefully consider these things and make sure we are climbing the ladder against the right wall.
2023 I will only be working with people who align with my values, my mission and my vision
2. I’m a high achiever – who knew!
Being a high achiever takes dedication, hard work, and the ability to prioritise and manage my time effectively. It can be challenging at times, but the sense of accomplishment and progress that comes with achieving my goals can be extremely rewarding. It’s important to remember that it’s okay to take breaks and recharge, but with a little focus and determination, so I can achieve great things.
2023 I will be managing my time more effectively.
3. I maintained habits
I journal first thing every day and have been for the last 210 days. I have also now created a practice of repeating mantras. It’s something I have want to do for ages and now I am! Consistency is key when it comes to developing healthy habits. Journaling and repeating mantras can be powerful tools for personal growth and self-improvement. They can help us to gain clarity, focus our thoughts, and stay motivated and committed to our goals. Sometimes we just need to start.
2023 will be a year to develop new positive habits and rituals for me.
4. And using more rituals
My coaching practice teaches rituals and I actively plan out my 90 days at the end of every quarter which has given me time. This can be a very effective way to stay proactive and focused, rather than reactive and scattered. Having clear goals and a plan to achieve them can help us to stay motivated and on track. Incorporating rituals into our routine can also be helpful, as they can provide structure and a sense of purpose to our days. The benefits they provide can be well worth the effort.
The next 90 days are already mapped out. Why don’t you take some time today and create yours?
5. Abundance in all things
2022 has been about a deeper understanding about abundance and the belief that we are all deserving of the things we desire. This has been a powerful mindset shift that has helped me accept what I want in my life. And whilst it’s also important to believe that we deserve abundance, it’s also important to take action and make an effort towards achieving our goals. Baby steps can add up and eventually lead to big results!
6. Accepting I was only human and I make mistakes.
It’s so important for me to remember that we are all human and that making mistakes is a normal part of life. It can be hard to forgive myself when I make mistakes. It takes courage to admit, but it’s important to do so in order to move forward and learn from them. Receiving positive support from this community has been really wonderful in this process. It’s reminded me that mistakes are a normal part of the learning and growth (and growing pains) process.
7. Boundaries
is one of my subwords for 2023 (my main word being nurture). The importance of setting boundaries, keeping them (we are the owners of our time, not the managers) and learning to say the NO word! Setting boundaries can be an important aspect of self-care and can help me to feel more in control of my life.
8. Using my intuition/awareness more
I had a few instances where I thought something wasn’t quite as it should be but I didn’t listen.
Using our intuition and awareness can also be helpful in making decisions and navigating life. To listen to our inner knowing and to trust ourselves. It can be challenging to do so at times, but it’s an important step in personal growth and self-improvement.
2023 will be a year of listening more to my inner knowing.
HERE’S TO YOU GETTING WHAT YOU DESIRE AND THE GOODNESS YOU DESERVE IN 2023
If you need help drop me an email and we can book a call!
Pingback: liquid cialis
Pingback: metronidazole photosensitivity
Pingback: zoloft recreational use
Pingback: is cephalexin the same as keflex
Pingback: can you buy viagra over the counter in mexico
Pingback: which precaution will the nurse consider when initiating treatment with fluoxetine
Pingback: tapering off escitalopram oxalate 20 mgs 1/day
Pingback: sexual side effects of lexapro
Pingback: cymbalta and tardive dyskinesia
Pingback: gabapentin gewichtszunahme
Pingback: duloxetine snri
Pingback: how much is keflex without insurance
Pingback: ciprofloxacin dosage for dogs
Pingback: cephalexin vs amoxicillin
Pingback: bactrim forte para que sirve
Pingback: bactrim and birth control
Pingback: neurontin and lyrica are highly toxic to new brain synapses
Pingback: does effexor cause weight gain
Pingback: what is cozaar used for
Pingback: diltiazem calcium channel blocker
Pingback: ezetimibe monotherapy clinical trials
Pingback: phentermine vs contrave
Pingback: citalopram vs sertraline
Pingback: does amoxicillin help with uti
Pingback: depakote sprinkles
Pingback: augmentin side effects
Pingback: flomax and nose bleeds
Pingback: diclofenac sodium gel over counter
Pingback: ddavp melt side effects
Pingback: flexeril alcohol
Pingback: another name for amitriptyline
Pingback: aspirin mechanism of action
Pingback: what is allopurinol 100mg used for
Pingback: aripiprazole doses
Pingback: can you take advil with celebrex
Pingback: celexa uses
Pingback: augmentin coupons
Pingback: celecoxib drug interactions
Pingback: baclofen 10 mg get high
Pingback: bupropion xl 150 mg side effects
Pingback: goli gummies ashwagandha
Pingback: how does abilify work
Pingback: how long does protonix stay in your system
Pingback: semaglutide pcos
Pingback: repaglinide elderly
Pingback: sleeping pill remeron
Pingback: actos nacionales
Pingback: robaxin a controlled substance
Pingback: remedio acarbose
Pingback: synthroid impotence
Pingback: stromectol buy uk
Pingback: pharmacokinetics of sitagliptin
Pingback: tizanidine dosage by weight
Pingback: what is venlafaxine hcl er used for
Pingback: 150mg spironolactone reddit
Pingback: voltaren gel coupon walgreens
Pingback: herbal replacement for tamsulosin
Pingback: buy phentermine from us pharmacy
Pingback: canadian pharmacy tadalafil 20mg
Pingback: cialis online pills
Pingback: buy cheap levitra
Pingback: glucophage online pharmacy
Pingback: pros and cons of sildenafil
Pingback: sildenafil 100mg
Pingback: order levitra online no prescription
Pingback: vardenafil 20mg tab
Pingback: how much is ivermectin
Pingback: ivermectin 50ml
Pingback: ivermectin 6mg
Pingback: how well does tadalafil work
Pingback: stromectol nz
Pingback: stromectol 3 mg tablet
Pingback: stromectol cost
Pingback: sildenafil tablets 5mg
Pingback: vardenafil hcl 20mg tab vs viagra
Pingback: online viagra pharmacy
Pingback: purchase tadalafil online
Pingback: provigil online australia
Pingback: side effects of prednisone in cats
Pingback: lisinopril starting dose
Pingback: trazodone schedule
Pingback: doxycycline for kennel cough
Pingback: ciprofloxacin and dexamethasone ear drops
Pingback: how long does amoxicillin take to work for tooth infection
Pingback: lyrica anderson age
Pingback: valacyclovir with food
Pingback: how long does cephalexin take to work for uti
Pingback: foods to avoid when taking metformin for pcos
Pingback: keflex dosing
Pingback: zovirax cream online pharmacy
Pingback: kamagra oral jelly online pharmacy
Pingback: synthroid pharmacy price
Pingback: starzbet
Pingback: starzbet
Pingback: farmacias online seguras
Pingback: п»їfarmacia online espaГ±a
Pingback: prednisone 15 mg daily
Pingback: prednisone generic cost
Pingback: пинап кз
Pingback: пин ап кз
Pingback: liquid viagra
Pingback: levitra prescriptions online
Pingback: online pharmacy reviews generic viagra
Pingback: levitra vardenafil tablets
Pingback: tadalafil 20 mg tablet price
Pingback: is sildenafil over the counter
Pingback: sildenafil expiration
Pingback: sildenafil dose
Pingback: sildenafil side effects long term
Pingback: what does sildenafil do